For all the joy our children bring us, sometimes you can get to the point where you are overwhelmed and exhausted, and you need a time out to prevent burn out. It can also be difficult to carve out time to focus on your relationship and spend some quality time as a couple. One way to get some much-needed adult time is to go on a holiday without your children. A few days away relaxing on a beach and drinking cocktails can re-energise your mind and body, not to mention your relationship with your partner. Here are our tips on how to plan ahead and minimise the guilt, well before you even plan that getaway.
Talk yourself into it. It can be so difficult as a parent to consider leaving our little ones, even if we really need a break. Focus on what’s to be gained for your whole family. It’s important as a parent not to lose your identity and to take time for your own interests, and having a rest can be essential for your own mental health. Just remember you are worth investing in, and you will most likely be a more relaxed parent having had some time out.
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